Health and Fitness

A Bald Head Care Routine for Men with Androgenic Alopecia

Androgenic alopecia, or male pattern baldness, is a genetic condition that causes 95% of hair loss in men, affecting nearly half of men over 50 years of age. Early scalp care is crucial to maintaining hair for longer. Before exploring care routines, let’s understand how the scalp changes during this condition.

7 Stages of Androgenic Alopecia

Androgenic alopecia happens to an individual in seven stages, mostly in the early 30s and sometimes sooner. Here’s an image that’ll help you understand the condition properly.

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With the stages defined, let’s explore scalp and hair care for each phase.

Bald Care Routine:

For those suffering from this condition and are between stages 1 and 6, here’s what needs to be done.

Stages 1 to 6

  • Go for minoxidil only after consulting with the doctor. Often it is used as the first line of defense against androgenic alopecia but has side effects like irritation and headache. Finasteride is another alternative, known to be effective, but it also can cause allergic reactions and other issues. Hair transplants are an option but may cause side effects like scalp pain and dizziness. Always look for a medical consultation with a doctor first about any of these suggestions.
  • Home remedies like massaging the scalp to improve the blood flow to hair follicles can help promote hair growth.
  • Applying aloe vera gel is also a good way to take care of the scalp, as it has anti-inflammatory properties. Once the gel is applied, it’s recommended to keep it on for 30 minutes before washing it thoroughly.
  • Aroma Magic Lavender Oil is one of the best essential oils that can help stimulate hair growth. Prepare a combination of essential oils and other oils, like coconut and almond oil.
  • To have healthy hair growth, it’s important to have a balanced diet that’s rich in nutrients. The diet should consist of food that is high in protein, iron, and vitamin E, as these are particularly beneficial for hair health.
  • One of the major contributors to hair loss is constant stress, so managing that is essential. Think of using techniques like meditation, yoga, or deep breathing in your daily routine.

Stage 7

Here, most of the hair from the scalp has fallen off and only patches of hair are left. You can still visit a doctor to see if there’s anything that can be done. You can be content with the remaining hair, it’s still very much a choice.

The third option is take the call to shave them off completely and dawn the bald look. It might feel different initially, but you’ll get a hang of it.

A New Start: Shaved Head

Shaving your head has major advantages. The biggest one is the boost of confidence. Being comfortable with how you look is a superpower that is achievable to everyone.

Shaving off will free you from combovers forever, but you still need to take care of your scalp. Here’s how you take care of it:

  • Cleanse

Keep your bald scalp clean to remove excess oil, sweat, and buildup that can clog pores. Opt for gentle cleansers with minimal harmful chemicals. You can use products from many of the established brands out there or try offerings from new and promising brands, one of which is halo care.

Their Splash is a scalp cleanser that is specifically made for bald heads, is easy to rinse off, and prevents dryness.

  • Shave

headshave is similar to shaving your face, requiring proper technique and care for smooth results. Start by massaging a pre-shave oil into your scalp to soften the hair, then apply a shaving gel or cream for added protection.

Avoid products with alcohol or propane, as they can dry out your skin. Use a sharp, clean Gillette razor warmed in hot water, and shave in the direction of hair growth for a smoother result.

  • Moisturize

Choosing the Right Moisturizer

While any moisturizer might work theoretically, your scalp requires one specifically designed for its unique needs. Opt for one with organic ingredients. halo care’s Glaze is a light moisturizer with SPF 30.

Made using ingredients like hyaluronic acid, avocado oil, and shea butter, it nourishes and conditions your scalp and face.

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Another great option is coconut oil; it’s natural, locks in moisture, removes dead skin cells, and has antimicrobial properties.

Apply moisturizers for scalp daily, ideally after showering, to keep it hydrated and healthy. At this point, the pores will be more open, which allows your skin to absorb moisture better.

Summing Up

It is essential to care for your scalp, whether you are in the early stages of hair loss or have embraced the bald look. By using medical advice, natural remedies, and good grooming, you can keep your hair and scalp healthy and look better overall.

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